Blog posts in Gluten Free

Guest Blogger, Coeliac man joins us as part of our Grab life by the oats campaign, to talk about how he manages fatigue and finding the right kind of energy...
For Lynda, when her day starts, there’s no time for messing about – it’s straight to business. With a busy day working at her job as a receptionist ahead she...
Living with a food allergy can be hard work especially when eating out or even just at home. It takes more organisation and awareness to make sure you are leading...
Finding gluten free lunch ideas can often be a challenge, with portable and healthy meal recipes generally hard to come by. Ditching bread in particular is notoriously tough, with many...
Instead of just cutting foods out of my diet and hoping for the best, I’ve been trying to work on improving my gut health. But where do you start? Well...
Instead of just cutting foods out of my diet and hoping for the best, I’ve been trying to work on improving my gut health. But where do you start? Well...
Not only are oats packed with a host of nutritional benefits, they make a great base ingredient for a variety of tasty treats and go-to staples. When we walk into...
Not only are oats packed with a host of nutritional benefits, they make a great base ingredient for a variety of tasty treats and go-to staples. When we walk into...
With the Six Nations now in full swing, I can’t afford to drop the ball when it comes to my training routine. I’m asked at every press event how I...
Quick and easy canapé ideas to serve this Christmas Over Christmas, it’s the bigger dinners and meals that get most of the attention, but when it comes to quick and...
Introducing you to our new gluten free bakery In recent years, we’ve noticed that the demand for coeliac-friendly foods is on the rise. Our gluten free factories were working at...
Whether through preference or requirement, opting for a gluten free diet is now common for many people. If you’ve been diagnosed with coeliac disease, have a gluten intolerance or would...
How do you like your porridge? Sweet or savoury? That’s probably the most important breakfast question, and it’s one we take seriously here at Nairn’s. Traditionally, porridge was eaten either...
This week is Coeliac UK Awareness Week and, according to Coeliac UK, the national charity for people with coeliac disease, around 1 in 100 people in the UK are estimated...
We all know that breakfast is the most important meal of the day, so why do so many of us skip it? Time? Or the lack of? If you are...
I was diagnosed with coeliac disease four years ago so I understand first-hand the challenges of finding not only healthy but tasty gluten-free food. Suddenly everything seems to contain gluten...

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